DIRECTIONS FOR USE - ADULT DOSAGE: Chew 2 gummies daily, during or immediately after a meal, or as directed by a healthcare professional. Do not swallow whole. For adult use only. Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Keep out of reach of children. Store below 25°C in a cool, dry place away from direct heat. Do not use if seal is broken.